How to Prepare for Your Endospheres Session and Support Your Results Afterwards
Endospheres Therapy is a non-invasive treatment that uses compressive micro-vibration to support lymphatic drainage, circulation, and the appearance of smoother, firmer skin on the body and face. Sessions are relaxing and require no downtime. The simple preparation and aftercare steps below help you get the most from each session.
Before Your Endospheres Therapy Session
- Drink plenty of water in the 24 hours before your session — hydration supports lymphatic drainage.
- Tell your provider if you are pregnant, have varicose veins or a history of blood clots, recent surgery, or any skin infection in the treatment area.
- Wear comfortable clothing; for body treatments you may be asked to change into disposable garments provided at the spa.
- Avoid heavy meals immediately before your appointment.
After Your Endospheres Therapy Session
- Keep drinking water through the rest of the day to support the drainage process.
- Light movement, such as a walk, is a great way to keep circulation and lymph flow going after your session.
- Mild temporary redness or tingling in the treated area is normal and fades quickly.
- There is no downtime — you can return to your normal routine right away.
- For the best results, complete the series of sessions your provider recommends; results build progressively.
Frequently Asked Questions
Does Endospheres Therapy hurt?
No — most clients find it relaxing, similar to a firm massage. Your therapist adjusts the intensity to your comfort.
How many Endospheres sessions do I need?
A series is usually recommended — often 6 to 12 sessions for body areas, depending on your goals. Your provider will build your plan.
When will I see results from Endospheres Therapy?
Many clients notice their skin looks and feels smoother after the first sessions, with results building over the full series and maintained with periodic sessions.
Is there any downtime after Endospheres Therapy?
None. You can go straight back to work, exercise, and your normal routine.
Who should avoid Endospheres Therapy?
It may not be suitable during pregnancy or with certain vein conditions, recent surgery, or active skin infections. Your provider will check your suitability before your first session.
When to Contact a Medical Professional
Contact the spa or your treating clinician if redness or discomfort in the treated area does not settle within a day or two, or if you notice unusual swelling or bruising.
Questions about your Endospheres Therapy treatment?
Contact Eureka Body Care & Spa for personalized guidance or to schedule your next appointment.
Eureka Body Care & Spa — 303 5th Ave, 4th Floor, Suite 407, New York, NY 10016 · Call (212) 858-0706 · Text (833) 255-9387
Learn more about this treatment: Endospheres Therapy — or book your visit at our Appointments page.
These instructions are general educational information and do not replace the directions of your treating medical professional.